Draining and Toning Massage

What makes this massage special, according to Lara

Lara Nascimento, CitySpa Therapist, works with clients who want more targeted body care, particularly when their body feels heavy or their legs feel tired. In her view, the Draining and Toning Massage stands out through its combination of specific movements, stimulating active ingredients and precise attention to the areas that need greater lightness and comfort.

Recommended for anyone who…

• Has tired or heavy legs and wants to feel more comfortable.
• Is looking for a more targeted body massage than a classic relaxing treatment.
• Values draining and toning movements adapted to the sensitivity of the body.
• Wants to prepare the body for a more active period, such as summer, after a holiday or when returning to their routine.

Lara Nascimento’s perspective

“For me, this massage requires a very attentive reading of the body. Before beginning, I try to understand where the person feels the greatest heaviness, whether there is more discomfort in the legs, whether any areas feel swollen or whether the aim is simply to restore a feeling of lightness.

The Draining and Toning Massage should not be performed with excessive force. The manual work must be precise, rhythmic and adapted to each client’s sensitivity. Some bodies respond better to gentler, continuous movements, while others benefit from a slightly more active rhythm, but comfort must always remain present.

I like to focus on the areas that tend to accumulate tension or heaviness, such as the legs, thighs, buttocks and abdomen, where appropriate. The combination of active ingredients such as green tea and vitamin B12 reinforces the body-care dimension and makes the experience more complete.

What sets this massage apart is the balance between technique and sensation. It is not simply a matter of applying draining movements. It involves understanding how the body feels that day, adapting the touch and creating an experience that leaves the person more comfortable, lighter and more aware of their body.

At the end, I want the client to feel a sense of freshness, softness and greater physical wellbeing.”